Grilled Halloumi With Mediterranean Salad

Golden grilled halloumi served atop a fresh Mediterranean salad with vibrant vegetables Save to Pinterest
Golden grilled halloumi served atop a fresh Mediterranean salad with vibrant vegetables | cookziva.com

Enjoy golden grilled halloumi slices atop a refreshing Mediterranean salad bursting with cucumber, tomatoes, bell pepper, and olives. Tossed in a zesty olive oil and lemon dressing with fresh herbs, this dish is ready in 25 minutes and perfect for warm days.

The heat of a summer evening always calls for something fresh, and this dish never fails to bring the whole family to the table with its vibrant colors and sizzling sounds.

I remember serving this on a crowded balcony last year, watching everyone reach for seconds while the sun went down.

Ingredients

  • 250 g halloumi cheese: Slicing this thick ensures a nice meaty texture that holds up against the heat.
  • 1 cucumber and 250 g cherry tomatoes: These provide a refreshing crunch and juice that balances the saltiness of the cheese.
  • 1 red bell pepper: Dicing this small adds a sweet note that mingles well with the onions.
  • ½ red onion: Thin slices are key here to avoid overpowering the delicate herbs.
  • 100 g kalamata olives: Their brineiness adds a depth of flavor you cannot get from anything else.
  • 40 g arugula: This pepper green adds a nice bite to the base of the salad.
  • 2 tbsp fresh parsley and mint: Fresh herbs are non negotiable for that bright authentic taste.
  • 3 tbsp extra virgin olive oil: Use the good stuff here as it really ties the dressing together.
  • 1½ tbsp lemon juice: A squeeze of acid cuts right through the richness of the grilled cheese.
  • 1 garlic clove: Mince this finely so you do not bite into a raw chunk.
  • ½ tsp dried oregano: This evokes the dusty hills of the mediterranean instantly.

Instructions

Get the Grill Hot:
Preheat your grill pan or barbecue to a medium high setting so it is ready when the cheese is prepped.
Prep the Cheese:
Pat the halloumi dry and brush it lightly with oil to stop it from sticking to the metal.
Grill to Perfection:
Cook the slices for a few minutes on each side until you see deep golden brown lines form.
Mix the Veggies:
Toss the cucumber tomatoes pepper onion and olives in a large bowl with the arugula.
Whisk the Dressing:
Combine the olive oil lemon juice garlic and oregano in a small cup with a pinch of salt and pepper.
Assemble and Serve:
Pour the dressing over the salad toss gently and top with the warm halloumi and fresh herbs.
Warm grilled halloumi slices paired with crisp Mediterranean salad and tangy lemon dressing Save to Pinterest
Warm grilled halloumi slices paired with crisp Mediterranean salad and tangy lemon dressing | cookziva.com

This salad became a tradition after a trip to the coast where we ate it almost every day by the sea.

Pairing Ideas

A crisp white wine like Sauvignon Blanc cuts through the richness of the cheese beautifully.

Making It Filling

I love adding roasted chickpeas or serving it with warm pita bread to turn it into a hearty main course.

Serving Suggestions

Keep the ingredients separate until the last moment to maintain the perfect crunch.

  • Swap arugula for baby spinach if you prefer a milder green.
  • Drizzle a little honey over the cheese for a sweet and salty surprise.
  • Always taste the olives before adding salt to the dressing.
Savory grilled halloumi resting on a bed of refreshing Mediterranean salad and herbs Save to Pinterest
Savory grilled halloumi resting on a bed of refreshing Mediterranean salad and herbs | cookziva.com

Enjoy this simple slice of sunshine whenever you need a break from the ordinary.

Recipe FAQ

Halloumi’s high melting point makes it ideal for grilling. Paneer or firm feta can work, though they won’t achieve the same char. For a non-dairy option, try grilling tofu slices.

This dish is naturally gluten-free. Just ensure any accompaniments like pita bread or seasonings are certified gluten-free if serving to someone with celiac disease or gluten sensitivity.

Warm pita bread or quinoa makes it heartier. Crisp white wines like Sauvignon Blanc or Assyrtiko pair beautifully. For extra protein, add roasted chickpeas as suggested.

Yes, chop veggies and mix dressing in advance. Toss just before serving to keep greens crisp. Grill halloumi fresh and serve warm atop the salad.

Pat slices dry and lightly brush both sides with olive oil before grilling. Preheat the grill to medium-high and avoid flipping too early to develop golden marks.

Grilled Halloumi With Mediterranean Salad

Golden halloumi paired with fresh veggie salad and herbs.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Cheese

  • 9 oz halloumi cheese, sliced into 1/2 inch thick slabs

Salad Vegetables

  • 1 cucumber, diced
  • 9 oz cherry tomatoes, halved
  • 1 red bell pepper, diced
  • ½ red onion, thinly sliced
  • 3.5 oz kalamata olives, pitted and halved

Salad Greens & Herbs

  • 1.5 oz arugula (rocket) or mixed salad greens
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh mint, chopped

Dressing

  • 3 tbsp extra-virgin olive oil
  • 1½ tbsp lemon juice (freshly squeezed)
  • 1 garlic clove, minced
  • ½ tsp dried oregano
  • Salt and pepper, to taste

Instructions

1
Preheat Grill: Preheat a grill, grill pan, or barbecue to medium-high heat.
2
Prepare Halloumi: Pat the halloumi slices dry with paper towels. Lightly brush both sides with a little olive oil to prevent sticking.
3
Grill Halloumi: Grill the halloumi for 2–3 minutes per side until golden and grill marks appear. Set aside.
4
Combine Salad Ingredients: In a large bowl, combine cucumber, cherry tomatoes, red bell pepper, red onion, olives, and salad greens.
5
Prepare Dressing: In a small bowl, whisk together extra-virgin olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
6
Dress Salad: Pour the dressing over the salad, toss gently, and sprinkle with parsley and mint.
7
Assemble and Serve: Divide the salad among serving plates and top each with warm grilled halloumi slices. Serve immediately.
Additional Information

Equipment Needed

  • Grill, grill pan, or barbecue
  • Mixing bowls
  • Tongs
  • Knife and cutting board
  • Whisk or fork (for dressing)

Nutrition (Per Serving)

Calories 320
Protein 16g
Carbs 12g
Fat 23g

Allergy Information

  • Contains dairy (halloumi cheese).
  • Halloumi may contain traces of lactose. Check labels for allergen traces.
  • Always verify each packaged ingredient if you have specific allergies.
Ziva Marshall

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