Blueberry Pistachio Spring Salad (Printable)

Sweet blueberries and crunchy pistachios over fresh spring greens with zesty lemon-honey dressing

# What You'll Need:

→ Salad Components

01 - 4 oz fresh spring mix or baby spinach
02 - 1 cup fresh blueberries
03 - ½ cup shelled pistachios, roughly chopped
04 - 3.5 oz feta cheese, crumbled
05 - ½ small red onion, thinly sliced
06 - 1 small cucumber, thinly sliced
07 - ¼ cup fresh mint leaves, torn

→ Lemon-Honey Vinaigrette

08 - 3 tbsp extra-virgin olive oil
09 - 1½ tbsp fresh lemon juice
10 - 1 tbsp honey
11 - 1 tsp Dijon mustard
12 - ¼ tsp sea salt
13 - Freshly ground black pepper, to taste

# Directions:

01 - In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, sea salt, and black pepper until emulsified.
02 - In a large salad bowl, combine spring mix, blueberries, cucumber, red onion, mint, and feta cheese.
03 - Drizzle the vinaigrette over the salad and gently toss until everything is evenly coated.
04 - Top with chopped pistachios just before serving to retain their crunch.
05 - Serve immediately and enjoy the fresh flavors.

# Expert Tips:

01 -
  • The crunch of pistachios against juicy blueberries creates this incredible texture contrast that keeps every bite interesting
  • It comes together so quickly yet looks like something from a restaurant menu
  • The honey lemon dressing strikes that perfect balance between tangy and slightly sweet
02 -
  • Never dress the salad more than 30 minutes before serving or the delicate greens will become wilted and sad
  • Room temperature ingredients absorb the vinaigrette much better than cold ones straight from the fridge
03 -
  • Dry your greens completely after washing because water on the leaves prevents the dressing from clinging properly
  • Tear larger blueberries in half before adding them to release more of their juices and distribute flavor throughout